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Does mindfulness reduce loneliness?
Loneliness and lack of social relationships are one of the main reasons for poor health or accelerated mortality. Feeling alone and...

Stefania
Sep 14, 20202 min read
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Fruit and vegetable intake can increase happiness levels
Positive health effects such as improved mood, and reduced risk of depression, are results of diet quality, Mediterranean dietary...

Stefania
Sep 11, 20202 min read
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How does complementary and alternative medicine help cancer patients?
Data have shown that 39% of Americans, usually over the age of 55, will be diagnosed with cancer. Clinical innovations, that aim to...

Stefania
Sep 10, 20202 min read
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Why are unpaid care work rates increasing?
The care economy, the core economy, or the reproductive economy, are some of the informal terms referred to as unpaid care work....

Stefania
Sep 9, 20202 min read
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Why should women during menopause exercise regularly?
Menopause or cessation of ovarian follicular activity is a significant period in every woman's life which is associated with great...

Stefania
Sep 8, 20202 min read
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Can food affect your mental health?
Mental illness, including schizophrenia, depression, epilepsy, dementia, and alcohol dependence, account for 13 % of the global burden of...

Stefania
Sep 7, 20202 min read
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How does mindfulness improve parents’ and children’s life?
#Mindfulness meditation is gaining a foothold in disease prevention and treatment. Mindfulness is the practice of paying attention to...

Stefania
Sep 4, 20202 min read
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What do studies say about the legacy of parental alcohol disorder?
Alcohol use disorder (AUD) is both a common and costly one. In 2010 alone it affected an estimated 4.1% of the global population and...

Stefania
Sep 3, 20202 min read
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What you shouldn’t do while feeding your child
The connection between parenting and feeding is inseparable. This behaviour predisposes the foundation for life-long eating habits and...

Stefania
Sep 2, 20202 min read
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What insecurities did COVID-19 cause?
The #COVID-19 pandemic is associated with great impacts in the economy due to unemployment and is expected to cause unprecedented...

Stefania
Sep 1, 20202 min read
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Can behavioral interventions help in weight loss maintenance?
Interventions that help people reduce their #weight are widespread, but there is a lack of services that help these individuals maintain...

Stefania
Aug 31, 20202 min read
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Which are the new behavioural and psychological strategies among weight - loss maintainer?
Lower-calorie diet, engagement in high levels of physical activity, and frequent self-monitoring of eating, weight, or activity, are...

Stefania
Aug 30, 20202 min read
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Can mindfulness help women during and after pregnancy?
Pregnancy, as well as postpartum, is associated with great symptoms of stress and depression. Poor attachment with the babies and reduced...

Stefania
Aug 29, 20202 min read
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Can mindfulness help in weight reduction?
Recently, mindful interventions have directed their focus toward weight loss and eating. Eating mindfully will help people to eat slower,...

Stefania
Aug 28, 20202 min read
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Can objectifications affect your romantic relationship?
Nowadays objectification is a widespread phenomenon; however, it has a negative connotation. Objectifying comments from strangers are...

Stefania
Aug 27, 20202 min read
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A new approach to human beauty values
A study by Sunwoo Kim and Yuri Lee has proposed a new concept on why women want to be beautiful. It is focused on the socio-cultural...

Stefania
Aug 26, 20202 min read
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Is there a relation between red clothes and peak of fertility?
The fertility cycle in women is associated with some doubts among researchers. Experts have doubts about whether cyclic fertility in...

Stefania
Aug 25, 20202 min read
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How can the humor impact your wellbeing?
There are four ways in which people use humour while confronting stressful situations; Affiliative humor and self-enhancing humour are...

Stefania
Aug 24, 20202 min read
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Reiki Therapy contributes to the relief from haemodialysis symptoms.
#Haemodialysis is an essential procedure for patients who suffer from renal diseases. It is accompanied by effects such as low blood...

Stefania
Aug 23, 20202 min read
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Why does student's performance decline?
Studies from 1991 until 2016 have shown that student's motivation and performance levels decline during the early stages of secondary...

Stefania
Aug 22, 20202 min read
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